I haven’t had a ‘normal’ social life since I met Mr M.E. He can be very controlling and doesn't always let me see other people. (I know, I should leave him.)
But sometimes I get a reminder that I am missing out and it feels like a slap round the face. I am currently planning what to do for my 40th in January. (Cue loud gasps of shock please.) I’ve always thought I would be better by the time I was 40 and I’d have a big party to celebrate. But unless a miracle happens – which I am always open to! – this isn’t going to be the case. I am organising a swanky lunch but if I’m honest, it feels like a compromise.
And in the last few weeks I’ve missed out on quite a few plans because the M.E. Monster has had me pinned to the sofa (and not in a good way!) And it hurts. I miss being part of things. I miss feeling connected to people. I miss my friends. (And Husband is away a lot at the moment so I think that’s making me more aware of the situation.)
So despite my careful planning to have a mini life, when Mr M.E. has other ideas, the week can get lonely. Sometimes I can get to the end of the week and the only person I’ve seen is my husband (and the barista in Starbucks – does he count as a friend?) And as wonderful as my husband is he is not enough.
I do my best to keep in touch with everyone by email and text but time slips away and you suddenly realise that it’s 6 years since you saw your friends from University because they are too far away to see easily; or you haven’t been out in the evening for over a year; or that you’ve never spent Christmas with your husband’s family because it’s too much; or that you really would like to get to know your brother’s girlfriend better but they live too far away and it’s just not practical.
You get used to saying no: No to parties; no to anything after 6 pm; no to anything that involves travelling too far in one day.
And of course people stop inviting you. Not because they don’t want you there (of course they want me there!) but because they know you won’t be able to go. You are no longer part of the core group. It’s no one’s fault, it’s just an inevitable outcome of the situation.
I have tried to build an alternative social life for myself; one that involves meeting friends during the day. Lunch is the new Saturday night you know. Ordinarily this mini social life is enough to keep me from feeling isolated. But I wasn’t well enough to go out and be fabulous with my girl friends for a posh lunch on Saturday and this has stung (especially as I organised it!) And I am very sad that I had to say no to my friend’s baby’s christening on Sunday because it was too far away.
I know I am lucky that I have some wonderful people in my life, even if I don’t get to see them as much as I would like. And my friends are generally very supportive about the whole M.E. thing and have found a new place for me. I am 'the lady wot lunches'. They understand that I have limitations and they are sympathetic when I have to cancel. But inevitably I am not part of the main event anymore. I am now a small part of people’s lives because after 6 years the Karen gap has been filled.
I cherish the fact that I have two people in my life who have kept me as their main event: My husband and my best friend. Yes, they miss being able to have proper nights out with me but they make the most of me at other times. Bezzy Mate and I have long lunches on Saturdays and even drink wine. (I know wild.) And Husband and I always try to do something together on a Sunday.
But counting your blessings doesn’t always stop you from feeling sad for what you can’t do. And I am sad for all the occasions that I wanted to be part of but couldn’t be; I am sad that I feel disconnected from people; I am sad that I have lost my place on the social calendar.
Maybe I will have a Blog Party for my 40th – you can all send me really expensive presents and we can sip champagne on our sofas in glamorous at home outfits.
How do you feel about your social life? Do you flit from one wild party to another?! Do you feel connected to people? Would love to hear your thoughts....x

I know exactly what you mean. Same thing has happened to me and I've been bumming about it this week. For me it was our 20th anniversary. That fell when Mr ME decided he wanted me all to himself. I did manage a short dinner at a local restaurant about a week later but we still haven't made that overnight trip we had originally planned and that was over a month ago. Mr ME is the jealous type and doesn't like sharing.
ReplyDeleteI do love the idea of us all getting totally decked out in our evening clothes and having our pictures taken on the couch with our champagne glasses raised high ;-)
Wow...20 years!!! Congratulations.
ReplyDeleteHow very dare you Mr M.E. get in the way of these celebrations. Enough of this jealous behaviour. Miss Baffled deserves her night away.
And I'll take that as a yes to the party invite then!
Thank you for the comment - it's always lovely to hear from you. (Hope you get that night away very soon.) xx
my sweetest lovely Karen. This post really cut me to the quick. I've been a busy person with children and a ragpatch career and running marathons, and I've missed things because of that but nothing like what you've had to sit back on.
ReplyDeleteYou, me and Soo are all 40 next year. When you are up for it we will come and see you - and have lunch. WITH expensive presents and lovely outfits (yes I do wear other things than sweaty lycra now) and even if we lie on the sofa with you we'll be more entertaining than deal or no deal.
Very much love and thank you for your honesty.
Hey lovely Petra
ReplyDeleteI am sure that juggling two children and a busy life can very much get in the way of a social life. And I don't for one minute believe that M.E. is the only challenge out there, it's just the one I am most familiar with!
You are welcome on my sofa any time (even in lycra!)
I can't believe we are all going to be 40. It doesn't seem very long ago that we were celebrating being 21 at Durham. What happened?!
Lots of love...xx
Hi Karen,
ReplyDeleteWell how very true your blog is, I could copy it almost word for word just changing the events, but essentially its the same story. (you just write it better).
Personally, I would have had trouble enough dealing with the male menopause but that plus Mr M.E. as you call him, well the combination ain't great!
I suppose I've covered the whole range of feelings & approaches over the time. From getting out of bed & onto a cycle, yes, i did that! to resting & doing nothing (not for long enough maybe).
I am of the strong opinion that type B "coach potatoes" have a better approach/prognosis than do us type A's. Perhaps out of lethergy or disinterest, but makes no matter why but the result that counts.
Work is the savior of my sanity, some would say that is optimistic mind you!, but I have to have distractions because I'm not mentally strong enough to cope with the thoughts that go on in my head with regards to what will be the outcome. My memory must be good because symptoms evoke the horrid past when Mr M.E. was pinning me down and waiting for the towel to be thrown in.
As ever your writing is fabulous!!!!!
I can't go without mentioning that I just can't believe your 39! AMAZING.......you don't look a day over 38 to be honest ;-)
This has been quite a long comment by my standards, so I was obviously impressed....
Please invite me to your party, I'll stay in the kitchen promise! xx
Hi Rog
ReplyDeleteThank you for taking the time to share so much. Shall we become Type B couch potatoes? (doesn't sound very glamorous to me!)
I agree with you that some form of distraction is sanity. It's great to hear that you can still do some work.
I also try and focus on one day at a time and always hold onto the belief that I WILL get better. I accept that the bumps in the recovery road are just bumps, albeit annoying ones.
And TWO compliments...wow. You spoil me!
Your invitation is in the post...;-)
While I am no longer a party flitter mainly due to my remote location I do make an effort to be social because when I don't, I feel my world is smaller and being a greedy girl, I like it big. :) On the other hand, I have found a peace in nesting that fills me too. Here's hoping Mr. ME lets YOU make the choices instead of him always getting a big say in them. ~xo
ReplyDeleteHey Miss Clearly Composed.
ReplyDeleteI love you interpretation that your world is smaller without some element of socialising.
I agree with you that an element of balance is the desirable place to be. I am certainly not craving my old partying ways!
Like you say just a bit more choice would be great. I think when I come out of this dip it will feel easier, it's just been hard missing out on a few things recently. And this gal hates to miss out!
Thank you for sharing. You always make me smile...x
hi karen, wow I could have written this blog myself, I identify with everything you have written. I am 40 in february and I expect I will just do a lunch too, it does feel like a compromise, I wish I could have a massive party! I did used to love throwing parties. I have missed out on so many social occasions too, and no longer get invited to much, and that stings as I was always the last one to leave a party before....!
ReplyDeleteI too say no to everything in the evening. I am much better at coffees out or daytime stuff, and then I rest in the evening. I have a 3 year old too, so I have to keep going all day then I collapse at night...!
thanks for your brilliantly written blog, and remember you are not alone xxx
I am just loving your name Nicola Knockers!
ReplyDeleteThank you so much for the comment. So you are a party girl turned sofa goddess. And a Mum. OMG - I am in awe of how you keep going. No wonder you collapse at night.
I'm glad you enjoyed the post. I always worry that these type of posts are too negative.
Come to my virtual party and we'll stay up really late! xx
One social activity that I recomend for sofa sloths is a movie party. You invite people over and they bring movie snacks and everyone watches a video together and then chat it up afterwards. This works wonderfully well. No prep work and lots of slothing involved. It is a win win.
ReplyDeleteThis sounds wonderful Miss Baffled. Lying around, movies, friends AND snacks...perfect! xx
ReplyDeleteKaren I think there are many of us who can identify with what you write. That Mr M.E. is not only manipulative and controlling, he is also polygamous.
ReplyDeletePeople really have a hard time understanding when we say we don't "do" evenings. It seems like a slap in the face or a cop out. But we really don't. However, when the planets are aligned and the moon is in the third house and we rest up before and afterwards, we are definitely ladies (and gents) who "do" lunch.
Brilliant post as always :) I too woild never believe you were nearly forty! Take a leaf from my book, I've been saying I'm "29 and holding" for the last *#%^¥ years lol.
Hi Carolyn. Thank you for this wonderful comment. You have made me smile.
ReplyDeleteThat Mr M.E. really doesn't appear to have any good qualities (I guess which is why I've always assumed he was male!)
Let's get those planets aligned so we can get out there and be fabulous.
Glad you enjoyed the post. Love from one 29 year old to another! x
Hi Karen,
ReplyDeleteI used to be a morning, noon and night person, but Mr. M.E. says that you have to "pick your time zone". I generally pick evenings (always been my favourite) so nothing, not even a shower, happens before 6pm. Instead of "a lady who lunches" I am more of a "happy hour" girl. Give me a comfy seat and a glass of wine and, provided I have slept for most of the day, had a massage, and not done anything too taxing during the week, I can be quite entertaining. It does not necessarily have to happen out of the house: when I am down in a slump I get my girlfriends to drop by with the wine and prosciutto and we have our happy hour at home on the sofa.
I do dabble in the a.m. once in a while, but that tires me out because my sleep rythms are out of whack. It's hard work getting a schedule you can rely on, and even harder to get everyone to understand it.
Even though we inhabit different M.E. time zones, I can totally relate. I celebrated a milestone birthday last year and it felt like I was 30 going on 89. I kissed my plans for a weekend in Ibiza (it was on my "things to do before you're 30" list) goodbye and figured I had to organise something a bit more tame - a sit down winebar and lots of bubbles - instead.
The thing that always helps is to use birthdays to measure improvement. I've had 3 with M.E. so far and every year I have managed to forget about the "gate-crasher" a little bit more. I really hope he doesn't invite himself to your fabulous lunch, not that I don't like the blogging b-day idea, but I'd prefer a post on how much fun you managed to have ;-).
1 bacio
Hey, P.S. I'm a January baby too!! Can we have a joint blogging b-day if the sofa gets the better of us ;)) ?
ReplyDeleteHello Italian Goddess.
ReplyDeleteThank you so much for taking the time to share. You are always a bubble of fabulousness.
It's fascinating to hear about your happy hour adventures. How funny that we are such polar opposites. Although I can be easily persuaded to have a glass of wine at home after 6 pm! (And I am sure you are very entertaining...)
Maybe you will go to Ibiza as your 'I am better' celebration.
There is now way Mr M.E is coming to my birthday lunch. NO WAY!!!
But we can always have the Blog Party too...a perfect excuse for some extra bubbles me thinks. xx
Hi Karen, hope you are feeling ok, sorry I've not been in touch I've had a nasty cold!!
ReplyDeleteThis is EXACTLY how I feel.. I missed my boyfriend's birthday meal on Monday which was quite upsetting *sigh*.
Also the friends thing, that is tough when they stop texting/calling. How do you deal with that? I must say I find it hard and I am very bitter about it which I know is not good. You know, recalling all of the times I was there for them for their petty things that they brought on themselves and wondering where they are now!
Sorry you are experiencing the same but it does help to know we are all not alone in this. x x x
Hi Kitty.
ReplyDeleteSorry to hear you've had a nasty cold and had to miss your boyfriend's birthday meal. *Big sigh for you*
I don't really feel bitter about the friends situation. I think I just see the change in dynamics of my friendships as an inevitable side effect and not really any ones fault.
I am pretty good at keeping in touch with people. So I try and take responsibility for keeping people in my life - even if it's harder for me to see them than I would like. And yes, of course, people are busy and sometimes don't really realise what's going on. (And if I'm honest, I'm quite good at hiding it too.)
What would we do without email and text. (And FB and Twitter and Blogging...!)
Hope you pick up soon and you can have a belated birthday celebration with your man. And Kitty's friends, send her some virtual love...x
Wow, Karen. What a powerful post. It was like revisiting the chapter in my book on isolation. Yes, I've developed some tools and practices to help with the isolation but there are days I feel so lonely, it's hard to separate the M.E. from the loneliness. Thanks for writing with such brutal honesty.
ReplyDeleteHi Toni. Thank you so much for your comment.
ReplyDeleteI think sometimes honesty is the only way to go about the challenges of living with M.E. - even if it is hard to press publish on these posts!
I can only imagine the level of loneliness you feel. I know I find it hard and I get out and about much more than you do. I guess it comes down to the fact that how ever determined, positive and strong we are, we are also human. And not much we can do about that!
As ever, thank you for sharing Toni. xx
Karen, this post is so interesting as I was having a bit of a social life crisis this week.
ReplyDeleteIts so easy for M.E to mean the end of long nights (or even days) out and being away at university sometimes makes this issue seem even bigger. I have certainly had to accept a much smaller role in my social group, which for a young woman is a bit of a confidence crusher!!
When I feel a bit down about these issues I do the only thing I can, put on my lipgloss, do my hair and enjoy the pampering even if i'm unable to take my newly coiffed hair out clubbing!!
Hi Miss Anonymous (I am taking a risk that you are a Miss due to putting on of lip gloss!)
ReplyDeleteThank you so much for sharing. I've always thought that having M.E. must be so much harder when you are younger, (I think because there seems more to miss out on?) so my heart goes out to you. I have this image of you all dressed up and then sitting on your bed in halls because you haven't got the energy to go out. I hope there are some hot guys in the halls at least who get to see the effort you have gone to?!
It sounds like you have some good friends despite all of these challenges. I hope so as I know that will make all the difference.
Happy pampering and I hope you get to go clubbing soon...x
I just wrote a post to you and it got lost some how while I was still writing it.. So my venting is invisible, but totally there.
ReplyDeleteWhat again is a social life ? I've forgotten. And Don't I wish I could go back to 40. They were still good times going on. I am 51 now ouch! And believe me I can feel the 7x's pain level of anyone elses. After major back/neck & a knee replacement, that wasn't enough they had to go and find 3 more herniated disc that need surgery.
I don't read many blogs actually my first time reading yours, but when I saw it I knew I could relate. I have become the couch/bed potato that sleeps all morning, then nodds off in the afternoons. I usually get an energy boost in the evenings and make dinner some nights. And then there are the meals I make now are so much simplier.
Karen I truly enjoyed your blog and everyones comments. God Bless you all and the couch party sounds great. I can't drink wine/champ/beer, but will join you in a lt. drink. That sounds wonderful.
Oh Miss Anonymous. I'm so sorry that you wrote something then lost it. That is SO frustrating and such a waste of very precious energy. It means so much that you wrote something else. Thank you. (I always do my comments in email first, then copy them across so if anything goes wrong in the world of technology, I still have a copy. I have learnt by having a couple of similar (make you want to cry) experiences!)
ReplyDeleteI am sorry to hear you have had such a tough time. Life is so harsh sometimes.
It's great to hear you enjoyed the blog and the comments. You are welcome here any time.
And we will be honoured to have you at the Sofa Party! xx
Karen a friend is a ship that carries us through the tough tides of life and steers a course for us when we can't. Your friendship and relation-ship are two almighty sailors who will clearly stay the journey with you wherever it goes. I am truly sorry to hear about your M.E. but also would ask you to bottle your genes as I wish I looked like you when I was 39. I thought I'd read it wrong and that you meant 29!! Have a fabulous 30th!! (with your 2 special friends).
ReplyDeleteHi John. Thank you for the wonderful comment.
ReplyDeleteYes I am very blessed with my husband and best friend - they are excellent sailors. And when I'm really struggling health-wise husband makes an excellent Captain of my Life Ship!
And as for the compliments - love it. Maybe you could swing by every now and then with that 'you meant 29!' line. That would make any day brighter!